Four Little Habits That May Be Contributing To Your Chronic Neck Pain
Do you struggle with ongoing neck pain, even though you have never injured your neck or had a significant traumatic experience? Neck pain of this type is often caused (or made worse by) a variety of bad habits that are peppered through your daily life. Here's a look at four such habits.
Sleeping on an Old Pillow
How old is your pillow? If it is more than a year or two old, it is probably time for a new pillow.